Monday morning at 1:30 am I pulled into my driveway after spending the last five days on the road.
I was in Iceland. It was a fantastic journey that started last Wednesday with a flight to Boston then an all night flight into Iceland. I arrived at 6:30 am and my first seminar was that night from 7 to 10 pm. The very next day I started at 9 am and went to 5 pm, virtually the same on Saturday, then culminated with an energizing seminar with 70 participants on Olympic …

Learn how a few simple tips can change how you run your business or organization more efficently. Listen to two very important people who help Lee run his “ship”.
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It is often confusing to see all the different philosophies of training, especially when training athletes. There are people that focus more on strength, some put more time into speed, and others focus on flexibility. The best programs are derived from the needs of the athletes and adult clients.
I love Olympic lifting, but it isn’t the only thing I do. I like power lifting, but I only use it when needed. I am known as the Speed Guy, but I don’t only train speed. Flexibility is important too, so I …

As someone who has done hundreds of speed clinics, I can tell you they are very important on many levels. Because of this I believe every coach should learn how to run them. Please Login or Register to read the rest of this content.

At the Michael Jordan Flight School in Las Vegas last summer I had several opportunities to hear Michael speak and give his expert advice. One particular thing that I vividly remember him saying was how important his coaches were in his life. Without hesitation, he said having a coach made him who he is today.
Michael not only spoke about his athletic and sports coaches, but he spoke about his business coaches. He has developed such an empire, but none of it would have happened had he not had mentors along …