Learn how a few simple tips can change how you run your business or organization more efficently. Listen to two very important people who help Lee run his “ship”.
Please Login or Register to read the rest of this content.

Let’s start 2010 out with a new approach to training. Listen to Lee speak on getting the most out of proprioceptive training for your warm ups, speed and agility training and strength workouts.
Please Login or Register to read the rest of this content.

A highly sought-after coach for healthy and injured athletes alike, Eric has helped athletes at all levels – from youth sports to the professional and Olympic ranks – achieve their highest levels of performance in a variety of sports. Although prepared in a variety of bodies of knowledge, Eric specializes in applied kinesiology and biomechanics as they relate to program design and corrective exercise; maximal relative strength development; and athletic performance enhancement.
Please Login or Register to read the rest of this content.

Brian Grasso is the Founder and CEO of the International Youth Conditioning Association and considered by many to be one of the premier authorities on youth athletic development in the world. I had a chance to sit down and talk to him about training young athletes.
Please Login or Register to read the rest of this content.

Chris Blake is a certified athletic trainer and a certified strength and conditioning specialist. Chris Specializes in training Football, Hockey, and Baseball athletes.
Please Login or Register to read the rest of this content.

Dr. Sam Mielcarski is back and with even more advice on health and healing. You have to take the time to sit back and hear what he has to say!
Please Login or Register to read the rest of this content.

Lee Burton has presented on numerous sports medicine topics at the local and national level at various sports medicine symposiums. He has also published articles in a variety of sports medicine journals and magazines concerning functional applications for treatment of athletic injuries. Lee, along with his colleagues, is currently working on several research projects dealing with functional evaluation and exercise prescription.
Lee is the co-developer of The Functional Movement Screen, a ranking and grading system created to document movement patterns that are key to normal function.
Please Login or Register to read …

Kelli Calabrese is an international and award winning fitness and exercise specialist, as well as a nutrition and lifestyle expert. For over 2 decades Kelli has been serving both wellness wanting consumers as well as fitness professionals through her seminars, products and programs in coaching them to go from where they are to where they dream to be.
Kelli is the international master trainer for Adventure Boot Camp – the largest boot camp program in the world. She is also the coach of Argyle Adventure Boot Camp which keeps her connected …

Dave Schmitz has been training with resistance bands since 1997. It began as an experiment and turned into a full fledged training system that he has devoted a large part of his professional career towards.
Please Login or Register to read the rest of this content.

Robyn Openshaw, a.k.a. Green Smoothie Girl, gives you some great nutrition advice to give you and your famliy a healthy boost. She dedicates her life to helping families eat whole foods.
Please Login or Register to read the rest of this content.

Jeff Patten, owner of Athletic Conditioning Center, Inc. in Coventry, RI works primarily with young athletes from all sports but specialize in soccer athletes. Listen to Jeff give his insight and challenges to working with a soccer athletes.
Please Login or Register to read the rest of this content.

Brett Jones, a former certified Athletic Trainer with a B.S. degree in Sport Medicine and a Master Degree in the field of Rehabilitation, as well as one of the top kettlebell instructors in the country, talks proper and appropriate strength training.
Please Login or Register to read the rest of this content.

Bill Hartman is one phenomenal physical therapist, strength coach and a top experts in kinesiology. If you want answers, then Bill is your go to guy! Hartman is renowned for his ability to accurately diagnose and prescribe corrective action for nagging injuries.
Please Login or Register to read the rest of this content.

Chris Scarborough has helped hundreds of athletes improve their speed, agility, strength, quickness and power as well as help them rehabilitate from injury. His speed, quickness, agility, power program has consistently improved 40 yard dash times of his participants by an average of 0.5 seconds. This movement-based philosophy requires little equipment and can be done in almost any open space.
Please Login or Register to read the rest of this content.

Get ready to be FIRED-UP! Jonathon Sprinkles is one of the country’s most inspirational motivational speakers. He is sure to get you to take action.
Please Login or Register to read the rest of this content.

Latif Thomas of Athlete’s Acceleration is one sharp coach! Not only can he speak on training theories and concepts, he is a proven coach.
Please Login or Register to read the rest of this content.

Tony Reynolds of PSSAthletics.com sat down with me and gave me his insights on how he has developed so many great training strategies. On strategy Tony spoke about is Horizontal Loading. I have been a big fan of this type of training for a very long time. Tony has done a great job in putting it into an organized format.
Please Login or Register to read the rest of this content.

Leo Totten, 2006 Pan Am Head Coach, gives you awesome insight to the world of Olympic Lifting. He is currently the president of East Coast Gold, the largest team in the country, comprised of Athletes and Coaches from all over the North East Region of the United States and beyond, who train and compete on regional, national and international levels.
Please Login or Register to read the rest of this content.

Rob Oshinskie from Victory Sports Performance in State College, PA brings you his knowledge as one of the brightest minds in the industry. He is always taking his training to a new level.
Please Login or Register to read the rest of this content.

Dr. Sam Mielcarski, DPT is an expert in the field of rehabilitation. He gave some awesome advice on health and nutrition. Advice that you may not be completely ready for!
Please Login or Register to read the rest of this content.